October 14, 2024
Monday October 14, 2024
Coached Classes:
CrossFit at **5:30a ( 3 min. required. Text the coach by 8:00pm Wilson 805-801-8024 )
OPEN Gym at 7:00a – 4:00p
CrossFit at 4:15p
Core at 5:20p
Yoga at 6:00p
OPEN Gym at **7:15p – 10:00p
October 12, 2024
Saturday October 12, 2024
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
Join us tomorrow morning at 9:30a for our *free* community class !
OPEN Gym at 11:00a – 6:00p
October 5, 2024
Saturday October 5, 2024
Coached Classes
CrossFit at 9:30a
SWEAT at 9:30a
Join us tomorrow morning at 9:30a for our *free* community class !
OPEN Gym at 11:00a – 6:00p