Our Blog

Saturday October 28, 2023
October 28, 2023

Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…

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Tuesday October 24, 2023
October 25, 2023

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Monday October 23, 2023
October 23, 2023

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Saturday October 21, 2023
October 21, 2023

Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…

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Wednesday October 18, 2023
October 18, 2023

Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Yoga at 5:45p OPEN Gym at 7:00p…

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Saturday October 7, 2023
October 7, 2023

Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…

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Saturday September 30, 2023
September 30, 2023

Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…

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Saturday September 23, 2023
September 23, 2023

Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…

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Tuesday September 19, 2023
September 19, 2023

Coached Classes: CrossFit at **5:30a CrossFit at **8:30a OPEN Gym at 8:30a-4:00p CrossFit at 4:15p OPEN Gym at 5:30p – 10:00p

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Saturday September 16, 2023
September 16, 2023

Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…

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