WEEKLY SCHEDULE

  • Monday

    9:15AM

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    5:20PM

    Core – in CrossFit room

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    6:00PM

    Yoga – Rebecca W in CrossFit room

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  • Tuesday

    5:20:PM

    Core – in CrossFit room

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    5:30PM

    SWEAT – in CrossFit room

  • Wednesday

    6:00AM

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    5:20PM

    Core – in CrossFit room

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    6:00pm

    Spin

  • Thursday

    5:20PM

    Core – in CrossFit room

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    5:30PM

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  • Friday

    9:15AM

    Spin

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    5:30PM

    SWEAT – in CrossFit room

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  • Saturday

    9:30AM

    SWEAT – in CrossFit room

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    10:30AM

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  • Sunday