Our Blog
Monday September 30, 2024
September 30, 2024Coached Classes:CrossFit at **5:30aOPEN Gym at 7:00a – 4:00pCrossFit at 4:15pCore at 5:20pYoga at 6:00pOPEN Gym at **7:15p – 10:00p
Read MoreSaturday September 28, 2024
September 28, 2024Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreFriday September 27, 2024
September 27, 2024Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p OPEN Gym at 5:30p – 9:00p
Read MoreThursday September 26, 2024
September 26, 2024Coached Classes:CrossFit at **5:30aCrossFit at **8:30aOPEN Gym at 8:30a-4:00pCrossFit at 12:00p 45min Midday MetconCrossFit at 4:15pCore at 5:20pSWEAT at 5:30pOPEN Gym…
Read MoreWednesday September 25, 2024
September 25, 2024Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Core at 5:20p OPEN Gym at 7:00p…
Read MoreTuesday September 24, 2024
September 24, 2024Coached Classes: CrossFit at **5:30a CrossFit at **8:30a ( Class Cancelled ) OPEN Gym at 8:30a-4:00p CrossFit at 12:00p 45min Midday…
Read MoreMonday September 23, 2024
September 23, 2024Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Core at 5:20p Yoga at 6:00p OPEN…
Read MoreSaturday September 21, 2024
September 21, 2024Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreThursday September 19, 2024
September 19, 2024Coached Classes: CrossFit at **5:30a CrossFit at **8:30a ( 3 min. required ) OPEN Gym at 8:30a-4:00p CrossFit at 12:00p 45min…
Read MoreWednesday September 18, 2024
September 18, 2024Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Core at 5:20p OPEN Gym at 7:00p…
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