Our Blog
Saturday October 12, 2024
October 12, 2024Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreSaturday October 5, 2024
October 5, 2024Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreWednesday October 2, 2024
October 2, 2024Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Core at 5:20p OPEN Gym at 7:00p…
Read MoreTuesday October 1, 2024
October 1, 2024Coached Classes: CrossFit at **5:30a CrossFit at **8:30a ( Class Cancelled ) OPEN Gym at 8:30a-4:00p CrossFit at 12:00p 45min Midday…
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