Our Blog
Thursday August 24, 2023
August 25, 2023Coached Classes: CrossFit at **5:30a CrossFit at **8:30a OPEN Gym at 8:30a-4:00p CrossFit at 4:15p Sweat at 5:45p OPEN Gym at…
Read MoreApril 29, 2020
April 30, 2020GET ACTIVE Without the motivation of seeing your C24 family at the gym or attending your favorite group exercise class, finding…
Read MoreTuesday October 30, 2018
October 30, 2018Coached ClassesFirst Class at 6:00aSecond Class at 9:15a SWEAT SLO WOD: Warm-Up. Skills and Drills WOD:
Read MoreThursday September 6, 2018
September 5, 2018Coached Classes First Class at 6:00a Second Class at 9:15a SWEAT SLO WOD:
Read MoreThursday August 30, 2018
August 29, 2018Coached Classes First Class at 6:00a Second Class at 9:15a SWEAT SLO WOD:
Read MoreTuesday August 28, 2018
August 27, 2018Coached Classes First Class at 6:00a Second Class at 9:15a SWEAT SLO WOD:
Read MoreThursday August 23, 2018
August 22, 2018Coached Classes First Class at 6:00a Second Class at 9:15a SWEAT SLO WOD: Skill and Drills: See you in Class!
Read MoreTuesday August 14, 2018
August 14, 2018Coached Classes: First Class at 6:00a: Second Class at 9:15a SWEAT SLO: Skills and Drills: WOD: We have class!!!
Read MoreThursday August 2, 2018
August 2, 2018Coached Classes: First Class at 6:00a: Second Class at 9:15a SWEAT SLO: Skills and Drills: WOD: We have class!!!
Read More