Our Blog
Wednesday November 22, 2023
November 22, 2023Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Yoga at 5:45p ( Cancelled ) OPEN…
Read MoreSaturday November 18, 2023
November 18, 2023Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreMonday October 30, 2023
October 30, 2023Coached Classes:CrossFit at **5:30aOPEN Gym at 7:00a – 4:00pCrossFit at 4:15pCrossFit at 5:30pKickboxing at 6:00pOPEN Gym at **6:30p – 10:00p
Read MoreSaturday October 28, 2023
October 28, 2023Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreSaturday October 21, 2023
October 21, 2023Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreWednesday October 18, 2023
October 18, 2023Coached Classes: CrossFit at **5:30a OPEN Gym at 7:00a – 4:00p CrossFit at 4:15p Yoga at 5:45p OPEN Gym at 7:00p…
Read MoreSaturday October 7, 2023
October 7, 2023Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
Read MoreSaturday September 30, 2023
September 30, 2023Coached Classes CrossFit at 9:30a SWEAT at 9:30a Join us tomorrow morning at 9:30a for our *free* community class ! OPEN…
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